The non-travelling partner

A while back I asked a holding the fort mum if she would be willing to speak about her experience living outside her home country, with a partner who frequently travels. Here are her answers. Do you relate? What has it been like for you with a partner who travels a lot?  It is tough. We…

As a child growing up, we never celebrated much as a family. Birthdays yes, but not much more. I have recently been reminded that even small celebrations can boost our emotions and have a very positive impact on both our mental health and our experience of everyday life. I read an article in the Harvard…