Self Coaching Workbooks

Asking for Help
How to ask for help and what to ask for

You can manage everything in your life, whether your partner is home or not but you are carrying a heavy load and YOU are getting squeezed out. Asking for help starts with a mindset shift: . . .

Split Locations 1
Preparing for a successful split location: do we or don’t we?

You and your partner are considering living in different countries. Use this guidebook to work through your reasons, motivations and possible benefits before taking a decision. And by the . . .

Split Locations 2
Preparing for a successful split location: the decision has been taken

The decision has been taken! Your partner will be living and working far from home. Use this guidebook for three important ways to prepare: Observe, decide on a communication . . .

Dangerous Locations
Dangerous Locations: top tips from first-hand experience

"I just ignore it." That’s what one of the mums told me when we were comparing notes about having husbands in countries at war. She just didn’t want to think about it. I get it. When my husband . . .